Itinerario per l'allenamento

8,14 km

01:20 h

91 hm

84 hm

920 m

9,46 km

01:50 h

169 hm

668 m

3,48 km

00:40 h

100 hm

694 m

11,07 km

02:00 h

99 hm

119 hm

624 m

6,09 km

01:10 h

229 hm

1009 m

4,06 km

01:05 h

119 hm

741 m

4,95 km

00:50 h

106 hm

104 hm

994 m

3,59 km

00:45 h

8 hm

562 m